Movement exploration is performed in a slow, gentle manner that results in relaxation, improved posture and easier mobility. Awareness Through Movement classes increase your ability to sense differences in how you move and to learn which movements work better and with greater ease.
When:Every Thursday (registration is helpful 233-3499)
Cost:$15 per person per class $50 per month
Time:
4:00pm - 5:00pm
Description:
Movement exploration is performed in a slow, gentle manner that results in relaxation, improved posture and easier mobility. Awareness Through Movement classes increase your ability to sense differences in how you move and to learn which movements work better and with greater ease.
When:Every Thursday (registration is helpful 233-3499)
Cost:$15 per person per class $50 per month
Time:
4:00pm - 5:00pm
Description:
Movement exploration is performed in a slow, gentle manner that results in relaxation, improved posture and easier mobility. Awareness Through Movement classes increase your ability to sense differences in how you move and to learn which movements work better and with greater ease.
When:Every Thursday (registration is helpful 233-3499)
Cost:$15 per person per class $50 per month
Time:
4:00pm - 5:00pm
Description:
Movement exploration is performed in a slow, gentle manner that results in relaxation, improved posture and easier mobility. Awareness Through Movement classes increase your ability to sense differences in how you move and to learn which movements work better and with greater ease.
When:Every Thursday (registration is helpful 233-3499)
Cost:$15 per person per class $50 per month
Time:
4:00pm - 5:00pm
Description:
Movement exploration is performed in a slow, gentle manner that results in relaxation, improved posture and easier mobility. Awareness Through Movement classes increase your ability to sense differences in how you move and to learn which movements work better and with greater ease.
When:Every Thursday (registration is helpful 233-3499)